Organic Raisins

Raisin is a dried grape. Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking, and brewing. Often referred to as “nature’s candy”, raisins are high in sugar, and with moderate consumption, prove to be very beneficial for our health. Raisins provide flavor, texture, and color to a wide variety of products. Their natural sweetness allows for reductions of the sugar levels in formulations, and their high water binding capacity helps to retain moisture in bakery products. Raisins are an excellent source of iron which is needed by the body to make red blood cells. They have proven to be a healthy source of gaining weight because of high glucose and fructose content. Besides being a source of all these vital vitamins and minerals, they have also shown to help with controlling hypertension, diabetes, anaemia and even cancer.